When the atlas is slightly misaligned, the body compensates for it for years.
Most people notice not the neck itself, but the consequences that slowly become familiar.

You may recognize yourself if you sometimes experience:

• neck tension that returns even after massage
• heaviness or “fatigue” in the head by the end of the day
• limited neck rotation
• uneven shoulders or the sense that “one shoulder is always higher”
• pressure at the base of the skull
• headaches or migraines
• feeling unstable in posture or “falling forward” when standing
• chronic tension in the upper trapezius
• the sense that the body constantly holds itself up instead of moving freely

These sensations often appear when the head’s supporting point has shifted and the body compensates for this imbalance throughout the day.

A diagnostic session shows:
— how your body distributes load,
— whether the atlas is misaligned,
— how it affects posture and movement patterns,
— and whether alignment is likely to be helpful in your case.

A calm and safe first step that gives a clearer understanding of what your body is experiencing.

Very often — yes.
These conditions are frequently connected to atlas misalignment and long-term tension in the deep suboccipital muscles.

When the head shifts by just a few millimeters, the body works constantly to hold this position. Over time, this may show up as:

• headaches or heaviness in the head
• pressure in the occipital area
• a “tight” or restricted neck
• trapezius tension that keeps returning
• mild dizziness or instability in head positioning
• discomfort when turning the head

If the root of these sensations is indeed in atlas positioning, alignment often brings noticeable relief:
the head sits more naturally, muscles soften, and the body no longer needs to hold unnecessary tension.

Atlas alignment is not a treatment for every cause of these symptoms.
But if the underlying issue is within the deep suboccipital muscles and atlas mechanics, this method can produce a very meaningful change.

To understand whether your sensations are connected to the body’s axis,
the first step is a diagnostic session.
It shows how the atlas sits, how the load is distributed, and whether alignment is appropriate for you.

No.
There are no manual adjustments and no spinal manipulation.

The session is performed with original Swiss equipment that gently works on the deep suboccipital muscles — the area that influences head position.

As these muscles release long-held tension, the atlas returns to a more natural position on its own.

The session works with deep suboccipital muscles — structures that often remain tense for many years.
When these muscles are activated for the first time, sensations can be noticeable: from mild discomfort to distinct pain.

This is natural.
The longer the muscles have been tense, the stronger the response may be — during the session or within the next 24 hours.

And often, the more the body has been compensating,
the more meaningful the result feels afterward.

You are guided through expectations in advance, and your practitioner observes your body’s reactions throughout the process to keep everything safe and controlled.

Yes. The method is fully safe when performed correctly.

There are no forceful adjustments, no spinal manipulation, and no sudden movements.
Only gentle, precise work with the deep muscles at the base of the skull using original Swiss equipment designed specifically for this area.

The approach has been used worldwide for many years.
Thousands of clients have experienced it safely, including those with past injuries or long-term muscular tension.

During diagnostics, mobility, posture, and history of load or injuries are assessed.
During the session, tissue response is monitored carefully, ensuring a predictable, controlled, and safe process for your body.

For many people, a single cycle is enough for the atlas to return to its natural position and remain stable — unless new injuries or heavy strain occur.

However, after the correction the body enters an adaptation phase:
muscles, fascia, and joints gradually reorganize under the new head position, while older movement patterns may remain for some time.

Some people adapt quickly.
Others — especially if tension and asymmetry were present for years — may benefit from additional support.

This is why follow-up visits can significantly strengthen and stabilize the result:

• remaining tension released during adaptation
• long-standing postural habits soften
• the new head position becomes stronger and more natural
• old muscular patterns are less likely to return
• progress is tracked and recommendations refined for your body’s response

Extended programs are ideal for those who want the body not only to correct the atlas,
but to fully integrate the new balance —
for the most stable and long-lasting result.

After alignment, the body begins reorganizing around the new head position.
Many people feel a clearer posture, freer movement, lightness in the head, and relief from habitual tension — a sense of stability that may have been missing for years.

Other sensations can also appear.
As deep suboccipital muscles release long-held tension, you may feel pulling under the skull, muscular fatigue, or pulsation.
Some people experience light dizziness, a shift in vertical perception, or mild weakness in the first hours — a sign that the body is letting go of the old pattern and exploring a new balance.

These sensations are temporary and natural.
They indicate that deep structures are engaging in the recovery process.

You receive guidance on which reactions are normal and how to support yourself:
gentle movement, rest, warmth, and thoughtful pacing all help the body adapt and stabilize.

Yes — within the first 24 hours.

To help the body adapt comfortably, it’s best to avoid:

• intense workouts
• heavy load on the neck and shoulders
• sudden head movements
• deep backbends or twists in yoga
• long sessions of neck or back massage

Not because these are dangerous,
but because the muscles and fascia are reorganizing and need space.

After 1–2 days, normal activity can usually resume.
Light walking, soft movement, and breathing practices often support adaptation.

After a week, full training can be restored.
If you’re active in sports, personalized advice is provided to make this transition smoother.

No special preparation is required.
We simply recommend:

• eating about an hour before the visit
• wearing clothing that allows easy access to the neck and shoulders

• posture assessment
• back photography
• neck mobility tests
• discussion of load history and lifestyle

You receive a clear understanding of your current posture, an explanation of the predicted response, and a recommended program — but only if it is genuinely needed.

Yes.
The method is safe, but there are conditions where the session should not be performed or must be postponed.

The procedure cannot be performed in cases of:
• acute inflammation in the neck area
• recent injuries to the neck, head, or spine (including falls/accidents)
• significant cervical instability
• acute unexplained pain
• fever, infections, viral illnesses
• active oncological conditions
• severe osteoporosis with risk of microtrauma
• urgent neurological conditions requiring medical supervision

With caution / decided individually:
• cervical disc herniations without acute symptoms
• congenital anomalies of C0–C1–C2
• hypertension in an unstable phase
• pregnancy (2nd–3rd trimester if no complications)

Important:
During diagnostics, posture, mobility, tissue response, load history, and potential risks are assessed.
If there is any uncertainty, the procedure is postponed or adjusted — always in favor of safety and your well-being.